Is Chicken Tikka Masala GERD Friendly?
Why it's not GERD friendly
- concentrated lemon juice
- single cream
- ground black pepper
- tomato puree
- chilli powder
- green chillies
- +3 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
88 IRRESISTIBLE Spiced & Marinated Chicken Tikka Masala AW CODE: 303/31 5 000125 CO Marinated steam cooked and chargrilled British chicken breast pieces in op a creamy tikka sauce with pilau rice. Ensure food is piping hot. For best results, heat following the 400 Referem microwave guidelines. Microwave from chilled 800W 5 mins.; Stir halfway through; stand 2 mins.; Stir. 900W 4% mins.; Stir halfway through; stand 2 mins.; Stir. Microwave Remove sleeve. Pierce film lid in several places. Place on a microwaveable plate. Stir halfway through cooking time and before serving. Oven cook from chilled 190°C; Fan 170°C; Gas 5; 20 mins. Oven Preheat oven. Remove sleeve and pierce film lid in several places. Place product on a baking tray in the centre of the oven. Stand 2 mins and stir before serving. Caution: Take care, product and container become hot upon heating. Open carefully after heating as hot steam will escape. The tray may soften but will regain strength on standing. Appliances vary, these are guidelines only. Do not reheat. Ingredients Pilau Rice (34%) (Water, White Rice, Onion, Rapeseed Oil, Butter (Milk). Ginger Purée, Garlic Purée, Cumin Seeds, Ground Cardamom, Salt, Ground Cinnamon, Fenugreek Leaf, Ground Cloves, Ground Bay Leaf), Marinated Chicken (23%) (Chicken Breast, Water, Low Fat Yogurt (Milk), Potato Starch, Garam Masala (Coriander, Cassia, Cumin, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chilli), Paprika. Salt, Green Chillies, Chopped Coriander, Concentrated Lemon Juice, Chilli Powder, Ground Fenugreek, Colour (Paprika extract)), Water, Single Cream (Milk) (6%), Roasted Tandoori Onions (5%) (Red Onion, Rapeseed Oil, Ginger Purée, Garlic Purée, Paprika, Kalonji Seeds, Ground Turmeric, Cumin Seeds, Salt, Black Pepper), Low Fat Yogurt (Milk), Onion, Coconut Cream (Coconut, Water), Tomato Purée, Vegetable Oils (Rapeseed, Sunflower), Cornflour, Garlic Purée, Ginger Purée, Sugar, Chopped Coriander, Salt, Ground Coriander, Colour (Paprika extract), Ground Cumin, Ground Paprika, Concentrated Lemon Juice, Garam Masala (Coriander, Cassia, Cumin, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chilli), Ground Cardamom, Ground Black Pepper, Fenugreek Leaf, Chilli Powder, Ground Cinnamon, Ground Turmeric. 19% Chicken. Allergy Advice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Poultry · Frozen


