Is Chicken Tikka Slices 260g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
paprika
chilli
tomato paste

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Chicken, Tomato Paste, Onion, Single Cream, Milk, Modified Maize Starch, Rapeseed Oil, Tikka Seasoning (Spices (Cumin, Tumeric, Coriander, Ground Cardamom, Paprika, Ground Fenugreek, Black Pepper, Cinnamon, Mace, Clove), Salt, Chilli, Rubbed Fenugreek, Sugar, Lemon Oil, Black Pepper Extract, Paprika Extract), Glaze (Milk Protein, Dextrose, Rapeseed Oil), Flour Treatment Agent: L-cysteine (Contains Wheat), Caster Sugar, Dried Yogurt (Milk), Salt, Garlic Puree, Onion Powder, Natural Garlic Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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