Is CHICKEN TINGA ENCHILADAS WITH CILANTRO RICE & BLACK BEANS, CILANTRO RICE & BLACK BEANS Dairy Free?
Why it's not dairy free
- monterey jack cheese
- pasteurized milk
- cheese cultures
- moterey jack cheese
monterey jack cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Chicken Enchiladas (Corn and Whar Tortilla [Yellow Corn Flour (Yellow Corn Masa Four, Trace of Lime), Water, Wheat Gluten, Cultured Wheat Flour (Cultured Wheat Flour, Vinegar), Contains 2% or Less of: Soy Lecithin, Wheat Fiber, Acacia Gum, Sodium Alginate, Guar Gum, Salt, Citric Acid], Tinga Sauce [Tomatoes (Tomatoes, Salt, Calcium Chloride, Citric Acid), Water, Roasted Tomatillos, Onions, Chipotle Pepper Puree (Water, Chipotle Peppers), Lime Juice, Garlic, Corn Starch, Safflower Oil Sea Salt, Spice], Seasoned Chicken [Chicken Breast Meat With Rib Meat, Water, Salt], Cooked Rice [Water, Enriched Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid)], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose]), Cilantro Rice (Cooked Rice [Water, Enriched Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid)], Black Beans [Black Beans, Water, Salt, Calcium Chloride], Cilantro, Safflower Oil, Parsley, Lime Juice, Sea Salt, Garlic, Natural Flavor), Tinga Sauce (Tomatoes [Tomatoes, Salt, Calcium Chloride, Citrc Aicd], Water, Roasted Tomatillos, Onions, Chipotle Pepper Puree [Water, Chipotle Peppers], Lime Juice, Garlic, Corn Starch, Safllower Oil, Sea Salt, Spice), Moterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cilantro
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
CHICKEN TINGA ENCHILADAS WITH CILANTRO RICE & BLACK BEANS, CILANTRO RICE & BLACK BEANS is available at 1 retailer
About this product
Poultry · Frozen


