Is Chicken Tonight Creamy Cheese and Bacon Flavour Dairy Free?

Ingredients

Water, Canola Oil, Thickeners (1442, Xanthan Gum), Cream (4%) (milk), Onion (4%), Cheese Powder (2%) (contains Milk), Flavour (contains Milk), Sugar, Salt, Garlic, Egg Yolk, Food Acid (lactic), Mustard Flour, Parsley, Colour (carotene), Flavour Enhancers (627, 631). Contains Egg And Milk. May Be Present: Almond, Cashew, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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