Is CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN, MUSHROOMS, SPINACH, AND SCALLIONS IN BROTH WITH GINGER PUREE, GROUND PORK, AND SESAME SEEDS, CHICKEN TONKOTSU Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- onions
- mushroom juice concentrate
- soybeans
- broth
- chicken broth
- +7 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Broth (Water, Chicken Broth, Rendered Chicken Fat, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Onions, Less Than 2% Of: Pork Broth, Garlic, Sesame Seed Oil, Ginger Puree, Salt, Gelatin, Pork Fat, Ground Pork, Sesame Seeds, Mushroom Juice Concentrate, Natural Flavors, Canola Oil, Caramelized Sugar), Cooked Ramen Noodles (Wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Potato Starch, Salt, Sodium Carbonate), Vegetables (Crimini Mushrooms, Spinach, Shiitake Mushrooms, Scallions), Seasoned Cooked Chicken (Chicken Thigh, Water, Contains 2% Or Less Of: Olive Oil, Brown Sugar, Salt, Natural Flavors, Baking Soda), Contains: Soy, Wheat
Check CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN, MUSHROOMS, SPINACH, AND SCALLIONS IN BROTH WITH GINGER PUREE, GROUND PORK, AND SESAME SEEDS, CHICKEN TONKOTSU against your own diets in the app.
Take it with you
Scan to open CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN, MUSHROOMS, SPINACH, AND SCALLIONS IN BROTH WITH GINGER PUREE, GROUND PORK, AND SESAME SEEDS, CHICKEN TONKOTSU in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN, MUSHROOMS, SPINACH, AND SCALLIONS IN BROTH WITH GINGER PUREE, GROUND PORK, AND SESAME SEEDS, CHICKEN TONKOTSU is available at 8 retailers
About this product
Noodle · Frozen