Is Chicken Tortilla Soup, 24 oz Gluten Free?
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Ingredients
chicken broth (water, chicken stock concentrate (chicken stock, natural flavor, salt, and chicken fat)), onion, organic corn, diced tomatoes (tomatoes, tomato puree, sea salt, citric acid), carrot, boneless skinless chicken breast, boneless skinless chicken thigh, tortilla chips (non-gmo yellow corn, non-gmo white corn, water, lime, sea salt, fumaric acid, non-gmo expeller pressed canola oil), crushed tomatoes (tomato concentrate (water, tomato paste), salt, citric acid), lime juice, cilantro, salt, cornstarch, sunflower oil, garlic (garlic, water, citric acid), jalapeno pepper, cumin, paprika, chili powder, oregano, black pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.