Is CHICKEN TORTILLA SOUP WITH ROASTED CHILES Nightshade Free?

No. This product is not nightshades free as it lists 10 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

smoked paprika
paprika
jalapeno peppers
red peppers
green peppers
roasted green chiles
roasted poblano chile peppers
tomato paste
modified food starch
+2 more

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN STOCK, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN MEAT, CORN, ONIONS, CARROTS, ROASTED POBLANO CHILE PEPPERS, ROASTED GREEN CHILES, RED PEPPERS, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: CORN TORTILLA CHIP (WHOLE GRAIN CORN, WATER, VEGETABLE OIL [COTTONSEED, CORN AND/OR PALM], LIME), WATER, SALT, GREEN ONIONS, JALAPENO PEPPERS, SPICES, GARLIC, SUGAR, MODIFIED FOOD STARCH, CHICKEN FAT, CILANTRO, WHITE CORN MASA, CULTURED DEXTROSE, DEHYDRATED ONIONS, SMOKED PAPRIKA, PAPRIKA, LIME JUICE CONCENTRATE, DEHYDRATED GARLIC, ROSEMARY EXTRACT

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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