Is CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN, CHICKEN TORTILLA WITH WHITE MEAT CHICKEN Vegan?

Ingredients

WATER, CHOPPED TOMATOES IN PUREE (VINE-RIPENED TOMATOES, SALT, CITRIC ACID), WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), CORN, GREEN PEPPERS, TORTILLA CHIPS (ORGANIC WHITE CORN FLOUR, ORGANIC SUNFLOWER OIL, SEA SALT), ONION, CONTAINS 2% OR LESS OF: RED PEPPERS, CARROTS, MODIFIED FOOD STARCH, CHICKEN BROTH, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED PEPPER (GREEN), CHICKEN TORTILLA SEASONING (ORGANIC CANE SUGAR, SPICES, SMOKED PAPRIKA, SEA SALT, DRIED ONION, DRIED GARLIC), TOMATO PASTE, SALT, CULTURED DEXTROSE, ORGANIC GARLIC, ORGANIC JALAPENO, CILANTRO, YEAST EXTRACT, OREGANO, SOYBEAN OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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