Is CHICKEN TORTILLA SOUP GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- lime
- cayenne pepper
- chili pepper powder
- garlic
- vine-ripened diced tomatoes in juice
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN STOCK (WATER, CHICKEN BROTH [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR YEAST EXTRACT]), VINE-RIPENED DICED TOMATOES IN JUICE, COOKED CHICKEN MEAT WITH BROTH, RED BELL PEPPERS, CELERY, ONIONS, CARROTS, CORN MASA FLOUR (CORN, LIME), RICE FLOUR, CULTURED DEXTROSE, CILANTRO, GARLIC, SEA SALT, EXPELLER PRESSED CANOLA OIL, SPICES, CITRIC ACID, PAPRIKA, LIME JUICE CONCENTRATE, CHILI PEPPER POWDER, CAYENNE PEPPER, CHIPOTLE PEPPER POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Soup · Liquid