Is Chicken Tortilla Soup Alpha-Gal?
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Ingredients
water, chicken breast, chopped tomatoes in puree, fire roasted corn, pasteurized process cheddar cheese food, nonfat milk, contains less than 2% of: wheat protein concentrate, jalapeño pepper, chicken soup base, roasted chicken, salt, yeast extract, natural flavor, turmeric, rendered chicken fat, modified corn starch, spice, chili powder, chili pepper, spices, salt, garlic powder, garlic, creole seasoning, red pepper, black pepper, other spices, dehydrated garlic, silicon dioxide, citric acid, cilantro, oil blend, canola oil, extra virgin olive oil, nisin preparation
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.