Is CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS, CHICKEN & VEGETABLE DUMPLINGS Vegetarian?
Description
Savory, mildly seasoned filling with a tender, moist bite and thin, pliable wrappers that steam soft or crisp when pan-fried. Commonly steamed, boiled, or pan-fried for appetizers, soups, or quick weeknight servings; reviewers note consistent flavor, convenient preparation, and a satisfying crisp when pan-fried and reliable portion sizes for sharing.
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Description
Savory, mildly seasoned filling with a tender, moist bite and thin, pliable wrappers that steam soft or crisp when pan-fried. Commonly steamed, boiled, or pan-fried for appetizers, soups, or quick weeknight servings; reviewers note consistent flavor, convenient preparation, and a satisfying crisp when pan-fried and reliable portion sizes for sharing.
Ingredients
WONTON FILLING: CHICKEN, CABBAGE, LEEK, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), ONION, GREEN ONION, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), TEXTURED SOY FLOUR, GARLIC, SESAME OIL, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SALT, AUTOLYZED YEAST EXTRACT, CHICKEN FLAVORED POWDER (YEAST EXTRACT, NATURAL FLAVOR, SALT), BLACK PEPPER. WONTON DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, SOYBEAN OIL, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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