Is CHICKEN VIETNAMESE NOODLE SALAD, CHICKEN VIETNAMESE NOODLE Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

white meat chicken
xanthan gum

white meat chicken

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Rice Noodle (Rice, Water), White Meat Chicken, Spring Roll (Cabbage, Green Beans, Carrots, Mushrooms, Onions, Vermicelli, Tofu Bean Curd, Soybean Oil, Salt, Spices, Wheat Flour, Water), Lettuce, Cucumber, Carrot, Mint Leaves, Vietnamese Sauce (Vinegar, Sweet Chili Sauce [Water, Sugar, Red Chili, Cornstarch, Turnip, Carrot, Garlic, Salt, Acetic Acid, Citric Acid, Xanthan Gum], Sugar)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.