Is Chicken Wings, Southern Club Pack Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne peppers
concentrated tomato paste

cayenne peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SEASONED CHICKEN WINGS: CHICKEN WINGS (DRUMETTES AND WINGLETS), WATER, SALT, DEXTROSE, ONION POWDER, GARLIC POWDER, FLAVOUR, SPICES, SODIUM PHOSPHATE. COATING: ENRICHED WHEAT FLOUR, SOYBEAN OIL. SAUCE: SUGAR, WATER, CONCENTRATED TOMATO PASTE, WHITE VINEGAR, MUSTARD (WHITE VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICES), BROWN SUGAR, MAPLE SYRUP, MUSTARD FLOUR, MODIFIED CORN STARCH, CAYENNE PEPPERS, SALT, SPICES, SOY SAUCE (SOYBEANS, MALTODEXTRIN, SALT), GARLIC POWDER, ONION POWDER, WORCESTERSHIRE SAUCE (WHITE VINEGAR, BLACKSTRAP MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOUR, GARLIC POWDER, SUGAR, SPICES, TAMARIND PASTE, NATURAL FLAVOUR, SULPHITES), NATURAL FLAVOUR, XANTHAN GUM, CARAMEL COLOUR, SODIUM BENZOATE, POTASSIUM SORBATE.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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