Is CHICKEN WINGS, SRIRACHA Low FODMAP?

Ingredients

CHICKEN WINGS, CONTAINING UP TO 10.5% OF A SOLUTION; SALT, SUGAR, MODIFIED FOOD STARCH (CORN), MALTODEXTRIN, SPICES, GARLIC, HOT SAUCE POWDER [HOT SAUCE (AGED RED PEPPERS, VINEGAR, SALT, AND GARLIC), MALTODEXTRIN], FLAVORING [SPICE (CONTAINS MUSTARD), NATURAL FLAVOR (CONTAINS CANOLA OIL), SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, MOLASSES, EXTRACTIVES OF PAPRIKA], RICE VINEGAR POWDER (MALTODEXTRIN AND RICE VINEGAR), VEGETABLE OIL (SOYBEAN, CANOLA), EXTRACTIVES OF PAPRIKA WITH NATURAL FLAVORS (INCLUDING SPICE EXTRACTIVES), SODIUM DIACETATE, FRUCTOSE, DATEM, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), VINEGAR, SALT, SUGAR, SPICES, PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC, CITRIC ACID, TABASCO POWDER (AGED RED PEPPER, VINEGAR, SALT), CORN STARCH, HABANERO PEPPER POWDER BLEND (HABANERO & DE ARBOL POWDER, SPICE, DEHYDRATED GREEN ONION.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece