Is CHICKEN WITH PEPPER JACK AND CHEDDAR CHEESES, PEPPERS, JALAPENO AND CHILI POWDER IN A CRISPY TORTILLA QUESADILLA TRUMPET HORS D'OEUVRES, CHICKEN QUESADILLA TRUMPET Nightshade Free?
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Why it's not nightshade free
- red pepper flakes
- chili powder
- jalapeno
- green bell pepper
- red bell pepper
- jalapeno pepper
red pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING (COOKED CHICKEN [CHICKEN BREAST, WATER, SALT, SUGAR, LEMON JUICE*], PEPPER JACK CHEESE [CULTURED PASTEURIZED MILK, JALAPENO PEPPER, SALT, ENZYMES*], SOUR CREAM [CULTURED CREAM], ONION, RED BELL PEPPER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES*, SALT, ANNATTO {COLOR}], GREEN BELL PEPPER, CORNSTARCH, LIME JUICE, JALAPENO, CILANTRO, SALT, GARLIC, CHILI POWDER, CUMIN, OLIVE POMACE OIL, RED PEPPER FLAKES), TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, CITRIC ACID*, GUAR GUM, ENZYMES*).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →About this product
Snack · Piece