Is Chicken with Rice in General Tao Sauce Dairy Free?

Ingredients

Water, Rice, Canola Oil, Xanthan Gum, Guar Gum, Sauce: Water, Red Bell Pepper, Sugar, Onion, Soya Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Bacterial Culture, Yeast Culture), Cooking Rice Wine (Rice, Water, Wheat, Salt), Modified Rice Starch, Rice Vinegar, Prepared Garlic (Garlic, Canola Oil, Citric Acid), Ginger Puree, Green Onion, Sesame Oil, Beef Gelatin, Spice And Spice Extracts, Seasoning (Yeast Extract, Salt, Wheat, Chicken Fat, Potato Maltodextrin, Chicken, Silicon Dioxide, Sugar), Caramel Colour, Cooked Seasoned Fried Chicken: Chicken Breast, Corn Syrup Solids, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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