Is Chicken with Rice in General Tao Sauce Gluten Free?

Ingredients

Water, Rice, Canola Oil, Xanthan Gum, Guar Gum, Sauce: Water, Red Bell Pepper, Sugar, Onion, Soya Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Bacterial Culture, Yeast Culture), Cooking Rice Wine (Rice, Water, Wheat, Salt), Modified Rice Starch, Rice Vinegar, Prepared Garlic (Garlic, Canola Oil, Citric Acid), Ginger Puree, Green Onion, Sesame Oil, Beef Gelatin, Spice And Spice Extracts, Seasoning (Yeast Extract, Salt, Wheat, Chicken Fat, Potato Maltodextrin, Chicken, Silicon Dioxide, Sugar), Caramel Colour, Cooked Seasoned Fried Chicken: Chicken Breast, Corn Syrup Solids, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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