Is Chicken with Rice in General Tao Sauce Vegan?

Ingredients

Water, Rice, Canola Oil, Xanthan Gum, Guar Gum, Sauce: Water, Red Bell Pepper, Sugar, Onion, Soya Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Bacterial Culture, Yeast Culture), Cooking Rice Wine (Rice, Water, Wheat, Salt), Modified Rice Starch, Rice Vinegar, Prepared Garlic (Garlic, Canola Oil, Citric Acid), Ginger Puree, Green Onion, Sesame Oil, Beef Gelatin, Spice And Spice Extracts, Seasoning (Yeast Extract, Salt, Wheat, Chicken Fat, Potato Maltodextrin, Chicken, Silicon Dioxide, Sugar), Caramel Colour, Cooked Seasoned Fried Chicken: Chicken Breast, Corn Syrup Solids, Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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