Is Chick’n Chow Mein Ramen Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili powder

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour, tapioca flour, cassava, leek powder, salt, gum arabic, spinach powder, sodium carbonate, sugar, maltodextrin, onion powder, garlic powder, hydrolyzed soy protein, silicon dioxide, caramel color, chili powder, palm oil, shallot, water, black soybean

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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