Is Chick'n Curry Salad, 0.78 lb Gluten Free?

Ingredients

Vegan Chicken (Water, Soy Protein Isolate, Vital Wheat Gluten, Canola Oil, 2% or Less of: Methylcellulose, Ancient Grain Flour [Khorasan Wheat], Salt, Potato Starch, Natural Flavors, Sugar, Yeast Extract, Titanium Dioxide [Color], Black Pepper, Lactic Acid, Sunflower Oil), Vegan Mayonnaise (Expeller Pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate, Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor), Mango Chutney (Mango [Mango Chili, Salt, Ginger, Citric Acid], Vinegar, Evaporated Cane Syrup, Ginger, Spices), Almonds, Currants, Organic Curry Powder (Organic Spices [Turmeric, Mustard and Paprika]), Green Onions, Jalapeno Peppers, Organic Black Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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