Is Chickpea & Cashew Nut Curry Vegan?

Ingredients

Chickpea Dahl Mix, Coconut Cream (Coconut Cream, Water, Stabiliser ), Chickpeas (Chickpeas , Water, Salt, Acidity Regulator ), Five Bean Mix (Beans (Red Kidney Beans, White Kidney Beans, Butter Beans, Chickpeas, Borlotti), Water, Salt, Acidity Regulator ), Rogan Josh Sauce (Water, Tomatoes, Onion, Vegetable Oil, Spices, Capsicum, Sugar, Thickener , Salt, Garlic, Ginger, Colour (160C), Lemon Juice, Coriander, Chilli Powder, Food Acids ), Broccoli, Carrot, Onion, Vegetable Stock (Contains Milk, Flavour Enhancer ), Water, Brown Sugar, Soy Sauce (Contains Soybean), Crushed Garlic, Turmeric Powder, Garam Masala), Broccoli, Carrot, Garlic Yoghurt, Yoghurt (Milk, Milk Solids, Buttermilk Powder, Mineral Salt , Emulsifier , Yoghurt Cultures), Crushed Garlic, Salt, Pepper), Cashews

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products