Is CHICKPEA CHIPS, CILANTRO LIME Gluten Free?
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Ingredients
CHICKPEA FLOUR, LONG GRAIN RICE FLOUR, MEDIUM GRAIN RICE FLOUR, SUNFLOWER OIL, EXPELLER PRESSED CANOLA OIL, DEHYDRATED POTATOES, SUGAR, RICE STARCH, MALTODEXTRIN, SALT, BLACK SESAME SEEDS, CITRIC ACID, CILANTRO, GARLIC POWDER, CAYENNE PEPPER, SPICES, ONION POWDER, VINEGAR SOLIDS, ASAFETIDA (SPICE, INCLUDING TURMERIC, MUSTARD OIL), NATURAL FLAVOR, LIME JUICE SOLIDS, YEAST EXTRACT, OLIVE OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.