Is CHICKPEA CHIPS, CILANTRO LIME Dairy Free?
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Ingredients
CHICKPEA FLOUR, LONG GRAIN RICE FLOUR, MEDIUM GRAIN RICE FLOUR, SUNFLOWER OIL, EXPELLER PRESSED CANOLA OIL, DEHYDRATED POTATOES, SUGAR, RICE STARCH, MALTODEXTRIN, SALT, BLACK SESAME SEEDS, CITRIC ACID, CILANTRO, GARLIC POWDER, CAYENNE PEPPER, SPICES, ONION POWDER, VINEGAR SOLIDS, ASAFETIDA (SPICE, INCLUDING TURMERIC, MUSTARD OIL), NATURAL FLAVOR, LIME JUICE SOLIDS, YEAST EXTRACT, OLIVE OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.