Is CHICKPEA CHIPS, SWEET CHILI Vegan?

Ingredients

CHICKPEA FLOUR*, LONG GRAIN RICE FLOUR*, MEDIUM GRAIN RICE FLOUR*, SUNFLOWER OIL*, EXPELLER PRESSED CANOLA OIL*, DEHYDRATED POTATOES*, SUGAR, RICE STARCH*, SALT, MALTODEXTRIN, GARLIC POWDER, DEXTROSE, BLACK SESAME SEEDS*, DRY HOT SAUCE (RED PEPPERS, VINEGAR, SALT, GARLIC), CAYENNE PEPPER*, ASAFETIDA* (SPICE, INCLUDING TURMERIC, MUSTARD OIL), FRUIT AND VEGETABLE JUICE POWDER (COLOR), VINEGAR SOLIDS, ACETIC ACID, CITRIC ACID, NATURAL FLAVOR, PAPRIKA EXTRACT (FLAVOR AND COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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