Is CHICKPEA CHIPS, SWEET CHILI Vegetarian?

Ingredients

CHICKPEA FLOUR*, LONG GRAIN RICE FLOUR*, MEDIUM GRAIN RICE FLOUR*, SUNFLOWER OIL*, EXPELLER PRESSED CANOLA OIL*, DEHYDRATED POTATOES*, SUGAR, RICE STARCH*, SALT, MALTODEXTRIN, GARLIC POWDER, DEXTROSE, BLACK SESAME SEEDS*, DRY HOT SAUCE (RED PEPPERS, VINEGAR, SALT, GARLIC), CAYENNE PEPPER*, ASAFETIDA* (SPICE, INCLUDING TURMERIC, MUSTARD OIL), FRUIT AND VEGETABLE JUICE POWDER (COLOR), VINEGAR SOLIDS, ACETIC ACID, CITRIC ACID, NATURAL FLAVOR, PAPRIKA EXTRACT (FLAVOR AND COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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