Is Chickpea Crisps White Cheddar Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
pasteurized milk
natural cheese flavor
cheddar cheese
processed cheddar cheese
cheese seasoning powder

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chickpea powder, Corn flour, Cheese seasoning powder {processed cheddar cheese [cheddar cheese (pasteurized milk, salt, lactococcus lactis subsp. cremoris, rennet), whole milk powder, maltodextrin, salt, disodium phosphate, sodium citrate, acetic acid, lactic acid], whole milk powder, salt, silicon dioxide, natural cheese flavor}, Maltodextrin, Calcium carbonate, Bacterial culture blend GanedenBC30 (inulin, bacillus coagulans GB1-30 6086), Natural strawberry flavor

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