Is CHICKPEA ONIONS, TOMATOES, PEPPERS, SPICES MASALA, CHICKPEA Nightshade Free?
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Why it's not nightshade free
- peppers
- tomato paste
- tomato juice salt
- tomato puree
- tomatoes
peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpeas, Water, Tomatoes (Tomatoes, Tomato Juice Salt, Calcium Chloride, Citric Acid), Onions, Tomato Puree (Water, Tomato Paste, Citric Acid), Canola Oil (Expeller Pressed), Peppers, Spices, Ginger, Sea Salt, Garlic, Tumeric, Pomegranate Seeds, Fenugreek Leaves, Bay Leaves
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
CHICKPEA ONIONS, TOMATOES, PEPPERS, SPICES MASALA, CHICKPEA is available at 2 retailers
About this product
Vegetable · Can