Is CHICKPEA PASTA MAC AND CHEESE Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- lactic acid
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CHICKPEA PASTA: CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CONCENTRATED MILKFAT, WATER, WHEY, SODIUM PHOSPHATE, SALT, LACTIC ACID, NATURAL FLAVORS, SODIUM ALGINATE, ORGANIC FRUIT JUICE AND ANNATTO EXTRACT (COLOR), XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Pasta · Dried