Is Chickpea Salad Sandwich Alpha-Gal Friendly?

Ingredients

Chickpea salad mix (chickpeas, made vegan mayo (cold pressed canola oil, soy milk (soymilk (filtered water, whole soybeans) cane sugar, tricalcium phosphate, sea salt, carrageenan, vanilla flavor, natural flavors), apple cider vinegar, garlic confit (garlic, cold pressed canola oil, black pepper, thyme), kosher salt), dijon mustard (water, mustard seeds, vinegar, white wine, salt), red onion, cucumber, celery, wa - ter, garlic, phosphoric acid, dill, black pepper), flour, oregano, yeast, olive oil, salt, diastatic malt, water, pickled match stick carrots (carrots, basic pickling (white wine vinegar, water, kosher salt, sugars (cane sugar)), jalapenos, black pepper, mustard seed, coriander, chili flakes, bay leaf)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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