Is Chickpea Salad Sandwich Dairy Free?

Ingredients

Chickpea salad mix (chickpeas, made vegan mayo (cold pressed canola oil, soy milk (soymilk (filtered water, whole soybeans) cane sugar, tricalcium phosphate, sea salt, carrageenan, vanilla flavor, natural flavors), apple cider vinegar, garlic confit (garlic, cold pressed canola oil, black pepper, thyme), kosher salt), dijon mustard (water, mustard seeds, vinegar, white wine, salt), red onion, cucumber, celery, wa - ter, garlic, phosphoric acid, dill, black pepper), flour, oregano, yeast, olive oil, salt, diastatic malt, water, pickled match stick carrots (carrots, basic pickling (white wine vinegar, water, kosher salt, sugars (cane sugar)), jalapenos, black pepper, mustard seed, coriander, chili flakes, bay leaf)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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