Is Chickpea & Sweet Potato Veggie Burgers (Frozen) Gluten Free?

Ingredients

FILTERED WATER, ORGANIC CHICKPEAS, ORGANIC LONG GRAIN BROWN RICE, EXPELLER PRESSED SUNFLOWER OIL, SWEET POTATO, ORGANIC TAHINI (SESAME), SUNFLOWER SEEDS, ONION, RED BELL PEPPER, GREEN BELL PEPPER, PEA PROTEIN, ONION POWDER, HEMP SEEDS, CELLULOSE GUM, SPICE, CHICORY ROOT (CHICORY ROOT FIBRE, CHICORY ROOT EXTRACT, INULIN), GARLIC POWDER, SEA SALT, DRIED RED BELL PEPPER, DRIED ORGANIC CANE SYRUP, ORGANIC LEMON JUICE CONCENTRATE, SMOKED PAPRIKA, TURMERIC. CONTAINS STATEMENT: SESAME

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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