Is CHICKPEAS, EDAMAME, RED AND GREEN PEPPERS, AND CARROTS WITH A SWEET TOUCH OF DRIED CRANBERRIES SALAD, CHICKPEA GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- vinegar
- black pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICKPEAS, GREEN PEPPERS, EDAMAME BEANS (SOY), SUNFLOWER OIL, OLIVE OIL, CRANBERRIES, CARROTS, RED PEPPERS, SEA SALT, ITALIAN SEASONING, GARLIC, CITRIC ACID, BLACK PEPPER, VINEGAR, CUMIN, 1/10TH OF 1% SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Check CHICKPEAS, EDAMAME, RED AND GREEN PEPPERS, AND CARROTS WITH A SWEET TOUCH OF DRIED CRANBERRIES SALAD, CHICKPEA against your own diets in the app.
Take it with you
Scan to open CHICKPEAS, EDAMAME, RED AND GREEN PEPPERS, AND CARROTS WITH A SWEET TOUCH OF DRIED CRANBERRIES SALAD, CHICKPEA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS CHICKEN SAUSAGE, SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS
Prego Pasta Sauce, Garden Harvest Chunky Tomato Sauce Combo with Zucchini, Carrots, and Green Peppers, 23.75 Ounce Jar
QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH
HONEY GLAZED TURKEY & POTATOES TURKEY BREAST IN A HONEY PEPPER GLAZE WITH ROASTED SWEET & RUSSET POTATOES, GREEN BEANS, ONIONS AND CRANBERRIES CAFE STEAMERS, HONEY GLAZED TURKEY & POTATOES
PINEAPPLE CHICKEN GRILLED CHICKEN BREAST WITH RICE, PINEAPPLE, WATER CHESTNUTS, RED PEPPERS AND EDAMAME IN A SWEET PINEAPPLE SAUCE, PINEAPPLE CHICKEN
About this product
Vegetable · Pouch