Is Chickpeas Nightshade Free?
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Why it's not nightshade free
- tomatoes
- tomato paste
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpeas (56%), Water, Extra Virgin Olive Oil (6%), Tomato Paste (6%), Onion, Carrots (3.5%), Tomatoes (3%), Sugar, Salt, Spices, Preservative (Potassium Metabisulphite (Sulphites)). For allergens see ingredients in bold. Refrigerate
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Whole