Is chicolate chip cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
cocoa mass
dark chocolate chips
contain sugar, cocoa mass, cocoa butter, emulsifier
choc vanilla flavoured cookies with dark chocolate chips

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

choc vanilla flavoured cookies with dark chocolate chips. ingredients wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, sugar, dark chocolate chips (8%), whey powder (mill partially inverted sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), flavouring, salt. dark chocolate chips contain sugar, cocoa mass, palm oil, cocoa butter, emulsifier (soya lecithins), shea fat, sal fat. lergy advice for allergens, including cereals containing uten, see ingredients in bold.

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