Is Chidas Chili and Lemon Flavored Kettle Cooked Hot Potato Chips, Chili and Lemon GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon flavor seasoning

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATO, PALM OIL, CHILI AND LEMON FLAVOR SEASONING [IODIZED SALT, MALTODEXTRIN, CITRIC ACID, ACETIC ACID (ACIDULANTS); NATURAL AND ARTIFICIAL FLAVORS, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), CHILI, SUCROSE, ONION POWDER, MODIFIED STARCH, RED 40, YELLOW 6 AND YELLOW 5 (TARTRAZINE), DISODIUM INOSINATE, DISODIUM GUANYLÄTE (FLAVOR ENHANCER); SODIUM BICARBONATE (PH CONTROL AGENT), SILICON DIOXIDE AND CALCIUM SILICATÉ (ANTICAKING AGENTS), SOYBEAN OIL, SODIUM DIACETATE (ACIDITY REGULATOR].

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About this product

Chips · Pouch

Flavor
SpicyCitrus
Texture
Crispy
Commonly used for
SnackingOn The Go