Is Chidas Chili and Lemon Flavored Kettle Cooked Hot Potato Chips, Chili and Lemon Dairy Free?
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Ingredients
POTATO, PALM OIL, CHILI AND LEMON FLAVOR SEASONING [IODIZED SALT, MALTODEXTRIN, CITRIC ACID, ACETIC ACID (ACIDULANTS); NATURAL AND ARTIFICIAL FLAVORS, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), CHILI, SUCROSE, ONION POWDER, MODIFIED STARCH, RED 40, YELLOW 6 AND YELLOW 5 (TARTRAZINE), DISODIUM INOSINATE, DISODIUM GUANYLÄTE (FLAVOR ENHANCER); SODIUM BICARBONATE (PH CONTROL AGENT), SILICON DIOXIDE AND CALCIUM SILICATÉ (ANTICAKING AGENTS), SOYBEAN OIL, SODIUM DIACETATE (ACIDITY REGULATOR].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.