Is Chieffo's Cheese Ravioli GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
ricotta cheese
milk
romano cheese from sheeps milk
vinegar
whole milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ricotta Cheese, Whey, Whole Milk, Vinegar, Xanthan Gum, Locust Bean Gum And Guar Gum (Stabilizers), Eggs, Romano Cheese From Sheeps Milk (Cheese Culture, Salt, Rennet, Powdered Cellulose), Spices, Dough: Enriched Extra Fancy Patent Durum Flavor (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water

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