Is Chifles Plantain Chips Chili Lime Gluten Free?


Ingredients
GREEN PLANTAINS, PALM OIL, MALTODEXTRIN, SALT, SPICES, RED PEPPER, CITRIC ACID, NATURAL FLAVORS (INCLUDING LIME FLAVOR), PAPRIKA, INACTIVE DRY YEAST, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, CHILI POWDER (CHILI PEPPER, SALT, SPICES), SPICE EXTRACTIVES, TURMERIC, EXTRACTIVES OF CAPSICUM, SOYBEAN OIL, NO MORE THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING AID, MONO AND DIGLYCERIDES AND NATURAL SMOKE FLAVOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


