Is Chifles Plantain Chips Chili Lime Dairy Free?


Ingredients
GREEN PLANTAINS, PALM OIL, MALTODEXTRIN, SALT, SPICES, RED PEPPER, CITRIC ACID, NATURAL FLAVORS (INCLUDING LIME FLAVOR), PAPRIKA, INACTIVE DRY YEAST, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, CHILI POWDER (CHILI PEPPER, SALT, SPICES), SPICE EXTRACTIVES, TURMERIC, EXTRACTIVES OF CAPSICUM, SOYBEAN OIL, NO MORE THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING AID, MONO AND DIGLYCERIDES AND NATURAL SMOKE FLAVOR.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


