Is Chike High Protein Original Iced Coffee - Single Packet Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 12 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
whey protein isolate
vitamin b12
biotin
as riboflavin
vitamin b2
+8 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whey Protein Isolate, Whey Protein Concentrate, Sunflower Oil, Coffee, Natural And Artificial Flavors, Vitamin And Mineral Blend (Magnesium (As Magnesium Oxide), Vitamin C (As Ascorbic Acid), Iron (As Ferric Orthophosphate), Vitamin E (As Dl-alpha Tocopheryl Acetate), Vitamin A (As Palmitate), Vitamin B3 (As Niacinamide), Zinc (As Zinc Oxide), Pantothenic Acid (As Calcium D-pantothenate), Chromium (As Chromium Chloride), Manganese (As Manganese Sulfate), Folate (As Folic Acid), Vitamin D3 (As Cholecalciferol), Vitamin B6 (As Pyridoxine Hydrochloride), Vitamin B1 (As Thiamine Hydrochloride), Vitamin B2 (As Riboflavin), Copper (As Copper Gluconate), Biotin, Iodine (As Potassium Iodide), Vitamin K (As Phytonadione), Selenium (As Sodium Selenite), Molybdenum (As Sodium Molybdate), Vitamin B12 (As Cyanocobalamin)), Salt, Sucralose, Caffeine, Cellulose Gum, Xanthan Gum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.