Is Child's Play Tootsie Roll Tootsie Fruit Chews, Tootsie Pops, Mini-Dots Low FODMAP?
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Why it's not low FODMAP
- sugars
- milk ingredient
- artificial and natural flavour
- whey
- natural and artificial flavour
milk ingredient
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Dots: Sugars (corn Syrup, Sugar), Modified Corn Starch, Malic Acid, Natural And Artificial Flavour, Sodium Citrate, Allura Red, Tartrazine, Brilliant Blue Fcf. Fruit Chews: Sugars (sugar, Corn Syrup), Palm Oil, Milk Ingredient, Whey, Malic Acid, Artificial And Natural Flavour, Soy Lecithin, Tartrazine, Allura Red, Brilliant Blue Fcf. Tootsie Pops: Sugars (sugar, Corn Syrup), Palm Oil, Citric Acid And/or Malic Acid, Milk Ingredient, Cocoa, Whey, Artificial And Natural Flavour, Soy Lecithin, Allura Red, Tartrazine, Brilliant Blue Fcf, Strawberry Powder. Tootsie Roll: Sugars (sugar, Corn Syrup), Palm Oil, Milk Ingredient, Cocoa, Whey, Soy Lecithin, Artificial And Natural Flavour. Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Candy Piece, Stick