Is Child's Play Tootsie Roll Tootsie Fruit Chews, Tootsie Pops, Mini-Dots Low FODMAP?

Ingredients

Dots: Sugars (corn Syrup, Sugar), Modified Corn Starch, Malic Acid, Natural And Artificial Flavour, Sodium Citrate, Allura Red, Tartrazine, Brilliant Blue Fcf. Fruit Chews: Sugars (sugar, Corn Syrup), Palm Oil, Milk Ingredient, Whey, Malic Acid, Artificial And Natural Flavour, Soy Lecithin, Tartrazine, Allura Red, Brilliant Blue Fcf. Tootsie Pops: Sugars (sugar, Corn Syrup), Palm Oil, Citric Acid And/or Malic Acid, Milk Ingredient, Cocoa, Whey, Artificial And Natural Flavour, Soy Lecithin, Allura Red, Tartrazine, Brilliant Blue Fcf, Strawberry Powder. Tootsie Roll: Sugars (sugar, Corn Syrup), Palm Oil, Milk Ingredient, Cocoa, Whey, Soy Lecithin, Artificial And Natural Flavour. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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