Is CHILE AND LIME SEASONED PEANUTS, CHILE AND LIME GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chile mix powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, PALM OIL, CHILE MIX POWDER (IODIZED SALT, CITRIC ACID, MALTODEXTRIN, YELLOW 6 LAKE, CANOLA OIL INCLUDING TBHQ AS AN ANTIOXIDANT, CALCIUM SILICATE, RED 40, BLUE 1-ALUMINUM LAKE), MONOSODIUM GLUTAMATE, IODIZED SALT.
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Snack · Pouch