Is CHILE LIME FLAVORED CHICHARRONES PORK RINDS, CHILE LIME GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
citric acid
lime juice
pork rinds
vinegar
garlic powder
tomato powder
chili pepper

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK RINDS, SALT, CHILI PEPPER AND OTHER SPICES, PAPRIKA, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, DEXTROSE, MALIC ACID, ONION POWDER, TOMATO POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, VINEGAR, LIME JUICE, LEMON JUICE, NATURAL FLAVORS, LACTIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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