No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHILI CHEESE CORN CHIPS, CHILI CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

CORN FLOUR, SUNFLOWER OIL, CORN STARCH, RICE FLOUR, SEA SALT, CHILI PEPPER, GARLIC POWDER, YEAST EXTRACT, SPICES, TOMATO POWDER, ONION POWDER, NATURAL FLAVORS, MILK*, CULTURES, ENZYMES, CREAM*, NONFAT MILK*, WHEY*, CITRIC ACID, PAPRIKA EXTRACT [COLOR].

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Piece

Flavor
SpicySavory
Texture
CrispyCrunchy
Commonly used for
Snacking
Low FODMAP? CHILI CHEESE CORN CHIPS, CHILI CHEESE | Spoonful