Is Chili Cheese Flavor Cornick GERD Friendly?
Why it's not GERD friendly
- citric acid
- natural blue cheese flavor
- palm oil natural cheddar cheese flavors
- cheese powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fried corn, Vegetable oil (coconut oil and/or palm oil/palm olein), Cheese powder (reduced lactose whey [milk], whey [milk], palm oil natural cheddar cheese flavors, maltodextrin, salt, natural blue cheese flavor, disodium phosphate), Sunset yellow FCF, Tartrazine, Annatto extract, Citric acid, Lactic acid, Silicon dioxide, Skim milk powder, Sugar, Salt, Monosodium glutamate, Natural chili flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Granule


