Is Chili Cheese Flavor Cornick GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • natural blue cheese flavor
  • palm oil natural cheddar cheese flavors
  • cheese powder
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Fried corn, Vegetable oil (coconut oil and/or palm oil/palm olein), Cheese powder (reduced lactose whey [milk], whey [milk], palm oil natural cheddar cheese flavors, maltodextrin, salt, natural blue cheese flavor, disodium phosphate), Sunset yellow FCF, Tartrazine, Annatto extract, Citric acid, Lactic acid, Silicon dioxide, Skim milk powder, Sugar, Salt, Monosodium glutamate, Natural chili flavor.

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About this product

Snack · Granule

Flavor
SpicySavorySaltyUmami
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go