Is CHILI CHEESY ENCHILADA SOUP MIX Gluten Free?

Ingredients

PINTO BEANS, MODIFIED FOOD STARCH, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, PASTEURIZED MILK), CREAMER (MALTODEXTRIN, PALM OIL, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR), DEHYDRATED CHOPPED ONIONS, SWEET DAIRY WHEY, TOMATO POWDER, ONION POWDER, CHICKEN FLAVOR (CHICKEN STOCK, NATURAL FLAVOR, SILICON DIOXIDE, [ANTI-CAKING AGENT]), CHICKEN SOUP BASE (HYDROLIZED CORN AND SOY PROTEIN, CORN SYRUP SOLIDS, CORNSTARCH, SUGAR, ONION POWDER, SPICES, TURMERIC, DEHYDRATED PARSLEY), OREGANO, CILANTRO, CHILI PEPPER, JALAPENO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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