Is CHILI CON CARNE WITH BEANS Gluten Free?

Ingredients

DARK RED KIDNEY BEANS (PREPARED DARK KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, CITRIC ACID DISODIUM EDTA ADDED FOR COLOR RETENTION), GROUND BEEF, TOMATO SAUCE (VINE RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS, CITRIC ACID), DICED TOMATOES IN JUICE (VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), BEEF CHILI MAKER (VEAL & BEEF BASE [VEAL MEAT & JUICES, BEEF MEAT, BEEF STOCK, SALT, YEAST EXTRACT, CORN OIL, CORN SYRUP, WHEY, CHICKEN FAT, DRIED POTATO, NATURAL FLAVOR & WINE, CARAMEL COLOR], ONION SPICES, GARLIC JUICE, CHIPOTLE PEPPER, MODIFIED FOOD STARCH, PAPRIKA NATURAL FLAVOR), GREEN PEPPERS, ONIONS, CELERY, MODIFIED FOOD STARCH, WATER, GARLIC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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