Is CHILI LIME CHICKBEAN CRISPS, CHILI LIME Dairy Free?
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Ingredients
CHICKPEA FLOUR, RICE FLOUR, CHILI LIME SEASONING (NON-GMO MALTODEXTRIN, SALT, CANE SUGAR, CHILI PEPPER, SPICES, ONION POWDER, NATURAL FLAVORS, CITRIC ACID, LIME JUICE CONCENTRATE, GARLIC POWDER), GREEN LENTIL BEAN, YELLOW SPLIT PEA, GREEN SPLIT PEA, SWEET POTATO MIX (RICE FLOUR, NON-GMO YELLOW CORN MEAL, DEHYDRATED SWEET POTATO, CANE SUGAR, ANNATTO), SUNFLOWER OIL, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.