Is CHILI LIME CHICKBEAN CRISPS, CHILI LIME Vegetarian?
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Ingredients
CHICKPEA FLOUR, RICE FLOUR, CHILI LIME SEASONING (NON-GMO MALTODEXTRIN, SALT, CANE SUGAR, CHILI PEPPER, SPICES, ONION POWDER, NATURAL FLAVORS, CITRIC ACID, LIME JUICE CONCENTRATE, GARLIC POWDER), GREEN LENTIL BEAN, YELLOW SPLIT PEA, GREEN SPLIT PEA, SWEET POTATO MIX (RICE FLOUR, NON-GMO YELLOW CORN MEAL, DEHYDRATED SWEET POTATO, CANE SUGAR, ANNATTO), SUNFLOWER OIL, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.