Is CHILI LIME CHICKPEA CHICKBEAN CRISPS, CHILI LIME GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- chili lime seasoning
- garlic powder
- chili pepper
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKPEA FLOUR, RICE FLOUR, CHILI LIME SEASONING (MALTODEXTRIN, SALT, CANE SUGAR, CHILI PEPPER, SPICES, ONION POWDER, NATURAL FLAVORS, CITRIC ACID, LIME JUICE CONCENTRATE, GARLIC POWDER), GREEN LENTIL BEAN, YELLOW SPLIT PEA, GREEN SPLIT PEA, SWEET POTATO MIX (RICE FLOUR, YELLOW, CORN MEAL, DEHYDRATED SWEET POTATO, CANE SUGAR, ANNATTO), SUNFLOWER OIL, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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